This offense also is effective against teams that overplay deny the pass to the wing which makes them more vulnerable to the backcut. The high post offense provides a nice spread of players on offense and the up screen into onball play is no exception to this theme. After the first pass goes to the 4 or 5 a few times and the defense starts to try and deny the pass to the high post, the 45 can cut backdoor to the hoop for an easy layup. Discover the growing collection of high quality most relevant xxx movies and clips.
How to coach and teach the doublepost motion basketball offense positioning rules the post men. May 29, 20 this video breaks down the high post offense, and points out important areas to focus on for maximum results. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. This video breaks down the high post offense, and points out important areas to focus on for maximum results. The high post player can also be used for ucla high post screens, pinch post handoffs, backscreens for perimeter players, and ballscreen pick and roll action.
Through good floor spacing, smart passing, quick cuts, solid screens and continuous ball movement, your offense should be able to find some holes in the zone. May 03, 20 learn how to implement and utilize all aspects of the high post offense from the 14 set with comprehensive and detailed diagrams and play descriptions covering the following topics. Offensive coaching tips and highlow basketball offense system. Learning the singlepost continuity offense winning hoops. Sometimes, just the eye contact between the 1 and the 45 is enough for them. The simplicity is what i like about the offense the most. Bill self high low motion offense complete breakdown youtube. The first crossscreen is with both guards in the lane. High post offense drills reading and reacting online. Inside zone progression with chris klenakis clip 2 by championship productions. Football 101 will guide you through the basics of the nfl game. Princeton offense video breakdown richmond chris mooney.
Sometimes, just the eye contact between the 1 and the 45 is enough for them to spin back door and catch an alleyoop or backdoor pass. The highlow post play is designed to get a quick high or low post scoring opportunity for the post players. If 5 doesnt have a shot, he looks to pass inside to 2. Free youtube downloader converter free download and. Sets and alignments strategies and unique approaches to the 14 offense screen techniques and individual responsibilities for the 14 offense high post. Fred hoiberg iowa state cyclones 14 high offense post shot.
Solid youtube downloader and converter free download and. Download the manual for teaching basketball decision training and zero. By going away from your best post player, they stay block to block. Basketball coaches clinic high post offenseside post. At the same time, 2 cuts down to the opposite low post. The circle motion is an easy offense to implement and provides opportunities to score from screening and cutting. The high post offense cross cut play provides a number of different scoring options. Like this video if you use the high post offense category sports. Fred hoiberg iowa state cyclones 14 high offense wide. This is a very useful feature if you ever want to view a video offline or convert it into a format that can be stored on a mobile. In the dribbleat scenario, 4 checkmarks to the opposite high elbow replacing 1. How to develop high scoring and highly skilled post players. Wondershare free youtube downloader for mac is a lengthy name for a utility that does pretty much exactly what the name suggests. And this play can be run from either side principals of this offense.
Highpost offense illustrates the fundamentals and steps involved in developing an effective highpost offense. This article outlines 3 flex offense entries from the 14 high offensive set. The benefits of using frequent cutters and high post options to utilize all aspects. The main objective is to force the backline zone defenders to make some tough decisions about their responsibilities. We use this if we are pressured on each pass and shooters are guarded closely. The high low post play is designed to get a quick high or low post scoring opportunity for the post players. If the time is taken to explore these and a team will become very difficult to contain and limit in offensive output. In this play, the wildcats use several crossscreens to get shot opportunities. No other sex tube is more popular and features more offense sex scenes than pornhub. Post jobs, find pros, and collaborate commissionfree in our professional marketplace. The singlepost continuity offense is a motion offense designed to create mismatches and get the ball inside to the post. The cross screen, down screen is the main action of the offense. Basketball offense 14 high offense, coachs clipboard. Get youtube premium get youtube tv best of youtube music sports gaming movies.
Learn how to implement and utilize all aspects of the high post offense from the 14 set with comprehensive and detailed diagrams and play descriptions covering the following. In this episode, the focus is on all things offense, including rules, positions and plays. Our software handles all youtube videostreams and youtube collections, youtube channels or youtube categories. Cbs interactive does not encourage or condone the illegal duplication or distribution of ed content. Ytd video downloader download ytd video downloader downloads youtube videos onto your hard drive. Dean smith north carolina 14high offense offense zone frame 1 north carolina zone post entry 1 3 5 4 2 x1 x4 x5 x2 x3 in this play against a 1zone defense, 1 passes to 4 at the high post, then moves to the wing. The high post offense from the 14 set has revolutionized basketball during the past twenty years and is one of the most explosive and effective offenses ever designed. Genyoutube downloader download mp3 audio,mp4, 3gp video. Due to uclas immense success under woodens guidance, the ucla high post offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the nba. When the high post player screens for a perimeter player, and the defense switches the screen, a biglittle size mismatch may occur. This play really does a good job of working under the zone as well and with the continuous high post action, many open shots can be found with a good passing big man. High post short corner zone offense vs 23 zone defense duration.
If the backscreen isnt open 3 cutting off of a screen from 4, 5 passes to 1 on the wing. The high post player can also be used for ucla high post screens, pinchpost handoffs, backscreens for perimeter players, and ballscreen pick and roll action. Joe the trickster odhiambo assembly is a highpowered nba gameday like production that touches every student in a very special way and gives them a lifetime experience. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. The encyclopedia of the 4out 1in motion offense rick majerus. The assembly runs about 45 minutes however, it can be customized to fit. In the second option, 5 passes to 4 instead of 1 flaring to the wing.
Mooney learned the offense directly from pete carrill as a 4year starter at prin. This is a simple but effective zone offense run from a 14 high set. Download our practice planner app to get drills for high low motion. Top 5 high post moves dominate the high post pro training basketball duration. Bill self high post screen offense there are few teams as skilled at running a complex ball screen offense as kansas. Coachs clipboard basketball 4out 1in motion offense. Also, the offense lends itself to fiveout, 23 high, and 221 alignments that can be used to attack the defense.
Altmans high post spread is a version of jonny orrs high post offense. Hi lo begins in a box set with the post players in the high post and the guards on the low block. Wondershare free youtube downloader for mac free download. The entry phase is the portion of the offense where it is entered after a fast break of another set play by simply filling spots on the perimeter, back doors and pressure releases are executed for the first entry pass to the wing, and false motion.
In the motion offense your post players your 4men especially are going to have to have the ball in their hands in the high post and even on the perimeter here and there. Get youtube premium get youtube tv best of youtube music sports gaming. Wake forest has a really good continuity offense they used with some effect in the 1st half to seize control of the high post area against the vaulted 23 zone of jim boeheim. In this video, you will learn from the great bill self, head coach of the jayhawks, who uses a freeflowing, organized system of. This high post offense has a positive effect of swinging the ball from one side of the floor to the other and then back again. This is motion offense by coach mac on vimeo, the home for high quality videos and the people who love them.
You can chose between low, medium, and high quality videos to convert the youtube video to. This will prove to be very challenging for the defensive players who will be forced to adjust multiple times just by the. Video breakdown of the princeton offense as run by richmonds chris mooney. And while most coaches will spend a fair bit of time teaching players how to work down on the block, quite a few ignore to teach players how to work up in the high post. Oct 09, 2016 instead of the dribbledrive offense under george karl that emphasized isolation slashing from the perimeter, the kings will work much of the offense through the high post. Basketball offense 14 high offense, coachs clipboard playbook.
The offense can also start with a 1 to 4 to 2 ball reversal. Zone killers high post offense drills online basketball. Getting the ball into the post has long been the most effective way to run an offense you get close, high percentage shots, and when the defense begins to collapse, it opens up your guards for in jumpshots in good rhythm. Playing against a defense that is very aggresive can lead to backdoors and cuts off of screens.
Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. This play could also be run to either side, and any player can be in any position but we are. How to coach and teach the double post motion basketball offense positioning rules the post men. This software can download and convert youtube video and playlist to mp4, mp3, flv, webm at full speed in high quality.
You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post. Open post offense motion offense, diagrams, drills, and plays the open post offense is a great offense that is used at every level. I have learned to teach offensive moves based on pivots right foot, inside pivot, jump shot. It is called these names because there are no offensive players in the post and the offense is spread out. The encylopedia of the 4out 1in offense notes compiled by zak boisvert, student manager, fordham university2 should not pass to 5 immediately on his catch. Visit my website for more free drills, tips and techniques.
Basketball the high post offense coach jim harrick youtube. From its name alone the highlow is a very insideout approach to offense. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. Browse through our impressive selection of porn videos in hd quality on any device you own. And while most coaches will spend a fair bit of time teaching players how to work down on the block, quite a few ignore to teach players how to work up in. Open post offense motion offense, diagrams, drills, and.
The offensive post player 4 cant leave the lane or go higher than the midline post area. Three flex offense entries from the 14 high set brightcoach. If 3 isnt open for a shot in the corner, 2 screens across for 5 in the lane. The offense also provides great rebounding balance screenthescreener action and outside shot opportunities on the ball reversal. Vince carter best offense highlights from 201819 nba season. When the offense breaks down, there are a number of offenses that the high post offense naturally flows into including motion, the flex, and even the pickandroll offense. The damian lillard insane highlight reel you need to see right now clip. The post player moves from block to block and is screened each time by a different teammate. Bill self high low motion offense complete breakdown. Horns set offense plays that work from the 201617 season. Highlow post play basketball quick hitters hoops u. May 29, 2016 fred hoiberg iowa state cyclones 14 high offense post shot.
This entry was posted in 23 high offense, 23 high offense, motion offense, offense and tagged coaching basketball, princeton high post basketball offense on january 17, 2015 by admin. The coach will point and the other two will fake the pass. Oregon ducks high post offense 23 high fastmodel sports. When the offense begins both posts go down low and post up. Horns set basketball offense plays that work youtube. After 3 clears the screen, 5 steps out for a 3point shot.
Going back, the term highlow meant the action where a high post player somewhere in the area of the free throw. Instead of the dribbledrive offense under george karl that emphasized isolation slashing from the perimeter, the kings will work much of the offense through the high post. When the point guard signals the play the post players drop to the low block and the guards run off their tail and pop out free throw line extended. Dana altman oregon high post offense basketball offenses. How to coach and teach the doublepost motion basketball. The dvd also features a detailed breakdown of the sidepost vcut, pressure options, and backdoor options to move the defense away from the.
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